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 Post subject: Charity Bike Ride
PostPosted: Mon Apr 25, 2011 6:17 pm 
Retro Guru

Joined: Tue Mar 29, 2011 12:42 pm
Posts: 320
Location: Accrington
I'm not sure if this is the right place to post, so feel free to move it if necessary, but here goes...

I've now got the motivation to finish the bike build cos me and my mate are doing a 127 mile ride to raise money for help for Heroes.

I'm actually looking for some advice on what to eat and drink etc. as we've never attempted anything like it before. It's not 'til September so plenty of time to get a bit fitter.

Any help, nutritional or otherwise would be most appreciated


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 Post subject:
PostPosted: Mon Apr 25, 2011 7:28 pm 
Gold Trader / rb Rider / Special
Gold Trader / rb Rider / Special
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Joined: Mon Aug 31, 2009 12:26 am
Posts: 16165
Location: Rurally close.
have a search, plenty here already thats related

in off topic i think :wink:


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