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PostPosted: Mon Feb 14, 2011 1:52 pm 
MacRetro rider
MacRetro rider
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Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
And if you take the Malt Loaf - don't eat it all in one go with butter on top on your lunch break - that was a painfull hour or 2's riding after that.

A good breakfast at least an hour before riding and you can just snack until your evening meal.


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PostPosted: Mon Feb 14, 2011 8:41 pm 
Dirt Disciple

Joined: Sun Dec 12, 2010 8:23 pm
Posts: 41
Thanks for all replies,

was abit dis-heartened after seeing that 7 pints on the nightime was bad and that no sex for 6 weeks was good, although I like the emptying of weight theory :-) and I'm sure guinness will be a better alternative to san miguel ;-)

On a more serious note it seems like I shouldn't overload on malt cake and fig rolls, my 'movement' isn't the most regular to start with so i think i need to take that into consideration.

Should get into whitehaven, mid morning, noonish on the sat, and get picked up in tynemouth on the wed afternoon, so have a good full 3 days cycling and 2 half rides either side, so it shouldn't be a punishing schedule, although I know hartside will be a bitch, will be looking forward to a cuppa at the top.

Many thanks again


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