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PostPosted: Fri Feb 05, 2010 9:04 pm 
East Midlands Deputy AEC
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Joined: Mon Aug 18, 2008 9:39 pm
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Location: Ashby-de-la-Zouch
Either OK with me apart from this coming Tuesday when I've arranged to :oops: :roll: cough (says it quickly) have a look at a frame.


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PostPosted: Fri Feb 05, 2010 9:22 pm 
East Midlands AEC
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Location: Derby, UK
8)


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PostPosted: Fri Feb 05, 2010 11:57 pm 
retrobike rider
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Location: rutland
I think I've finally worked out why my knee is swollen , appears to be a quadricep strain

http://www.sportsinjuryclinic.net/cyber ... strain.htm

Seems to be grade 2 .

I reckon since I haven't been riding and only sitting on my arse to then being stood at work for hours on end its pulled it . had been taking ibuprofen and cocodamol but they might as well be lumps of sugar for all the good they do , I hadn't taken any kind of medication since I put my back out around 2003 so I'm surprised they have had no effect whatsoever . Don't have much of a limp today so seems to be healing but I still can't bend it past 90degrees ; most worrying of all I used to have quite a large muscle there but no matter how much I tense my leg it seems to have disappeared :shock:

I think it'll be a while until I've got that back :(


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PostPosted: Sat Feb 06, 2010 1:35 am 
retrobike rider
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Joined: Sat Oct 18, 2008 5:18 pm
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Location: The East Midlands
Yes, Tuesdays or Thursdays work just as well for me...

I've got 3 hours at the weekend and 3 hours during the week to ride a bike...when and where are mere details :)

Now I've said that watch me struggle to make any date for the next month :wink:


Last edited by unocogero on Sat Feb 06, 2010 1:43 am, edited 1 time in total.

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PostPosted: Sat Feb 06, 2010 1:39 am 
retrobike rider
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perry wrote:
I think I've finally worked out why my knee is swollen , appears to be a quadricep strain

http://www.sportsinjuryclinic.net/cyber ... strain.htm

Seems to be grade 2 .

I reckon since I haven't been riding and only sitting on my arse to then being stood at work for hours on end its pulled it . had been taking ibuprofen and cocodamol but they might as well be lumps of sugar for all the good they do , I hadn't taken any kind of medication since I put my back out around 2003 so I'm surprised they have had no effect whatsoever . Don't have much of a limp today so seems to be healing but I still can't bend it past 90degrees ; most worrying of all I used to have quite a large muscle there but no matter how much I tense my leg it seems to have disappeared :shock:

I think it'll be a while until I've got that back :(


Perry, go to your GP.

They know more than the internet (usually :wink: ) and if it's a long term issue they will refer you to a NHS physio who will know their stuff...


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PostPosted: Sat Feb 06, 2010 11:20 am 
Retro Guru
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Location: Derby
Tuesdays work well for me

Oh Ed about that day ride in March you mentioned I did at first say no, but hey lets do it


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PostPosted: Sat Feb 06, 2010 12:10 pm 
retrobike rider
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Good Man!


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PostPosted: Sat Feb 06, 2010 12:52 pm 
retrobike rider
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rc200ti wrote:
Either OK with me apart from this coming Tuesday when I've arranged to :oops: :roll: cough (says it quickly) have a look at a frame.


What frame?


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PostPosted: Sat Feb 06, 2010 1:25 pm 
East Midlands AEC
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Location: Derby, UK
unocogero wrote:
rc200ti wrote:
Either OK with me apart from this coming Tuesday when I've arranged to :oops: :roll: cough (says it quickly) have a look at a frame.


What frame?


It's nice :D


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PostPosted: Sat Feb 06, 2010 1:26 pm 
East Midlands AEC
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Location: Derby, UK
Legacy555 wrote:
Tuesdays work well for me

Oh Ed about that day ride in March you mentioned I did at first say no, but hey lets do it


ok we'll discuss at next ride :D


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