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PostPosted: Mon Jan 28, 2013 8:46 pm 
MacRetro Deputy AEC
MacRetro Deputy AEC

Joined: Tue Oct 12, 2010 1:56 pm
Posts: 1882
Location: ahm a fifer neebur
Jeez an yer no exactly porky as it is velo!


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PostPosted: Mon Jan 28, 2013 8:48 pm 
MacRetro Deputy AEC
MacRetro Deputy AEC

Joined: Tue Oct 12, 2010 1:56 pm
Posts: 1882
Location: ahm a fifer neebur
Jeez an yer no exactly porky as it is velo!


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PostPosted: Mon Jan 28, 2013 9:09 pm 
Retro Guru
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Joined: Sat May 21, 2011 7:42 am
Posts: 284
Location: Glasgow (ish)
Started year at 115.5, currently at 114.4, using myfitnespal.com to count calories and exercise - has all known UK foods on there. Including Wagamama Chicken Katsu curry - a snip at 1,100+ calories! :shock:

Aiming for sub 100 by Sep


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PostPosted: Mon Jan 28, 2013 9:39 pm 
MacModerator
MacModerator
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Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20771
Location: Sol Kitts
Managed out a wee run today and had a weigh in too, 90.8kg.


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PostPosted: Mon Jan 28, 2013 9:40 pm 
MacModerator
MacModerator
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Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20771
Location: Sol Kitts
BigFoz wrote:
Including Wagamama Chicken Katsu curry - a snip at 1,100+ calories! :shock:




I wonder why I liked it! Wife makes it in the house too. I thought everything from Wagamama was meant to be healthy!


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PostPosted: Tue Jan 29, 2013 10:37 am 
MacRetro rider
MacRetro rider

Joined: Fri Feb 09, 2007 4:16 pm
Posts: 8658
Calorific value on its own does not indicate its unhealthy, its what food groups that make up the calorific content that determines this.

Someone with a very physical job could be consuming a high calorific diet and still be lean and fit as they burn off the calories.

So you need to ramp up your excercise regime if you want to eats lots :lol:


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PostPosted: Tue Jan 29, 2013 10:41 am 
MacRetro rider
MacRetro rider
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Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
Yes that's the method I use to balance the starbars :lol:


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PostPosted: Tue Jan 29, 2013 11:21 am 
MacRetro rider
MacRetro rider
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Joined: Tue Aug 17, 2010 11:03 pm
Posts: 1997
Location: Lanarkshire, Bonnie Scotchland
my weight's ok for the moment after last years efforts, managed to get from 87Kg to (78Kg at best) 81Kg consistantly. I'm surprised it's stayed under control and I've been unable to get that many miles in with 2 months of virus's, chest infections & now cracked ribs.

so it's all about regaining some fitness for me


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PostPosted: Tue Jan 29, 2013 12:34 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5252
Location: Falkirk! But I am a Fifer so that's OK...
86.7kg... Here we go...


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PostPosted: Wed Jan 30, 2013 2:20 am 
Old School Grand Master
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Joined: Wed Apr 12, 2006 12:33 pm
Posts: 11106
Location: The Home Of Mountain Biking, And All Great Things.
BobToo wrote:
Would it be worth starting a new thread for 2013? It will be quite hard to follow this one if 2013's entries run to another 40 pages or so.

I'm 6'2"/188cm and 97kg in my work clothes.

My initial target is to lose a couple of stone, because that's the equivalent of riding a weightless bike.


That would be a cool way of quantifying weight loss!

Set an average bike weight of, say, 28lbs, and then call it half a bike, quarter a bike, etc.

:)


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