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 Post subject: Re: Re:
PostPosted: Fri Jan 05, 2018 6:46 am 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 13996
Location: Fife in Scotland
Mr Panda wrote:
Aye but it's all honed n toned and am 7' 4" :D

Sorry I forgot it's been so long since I saw you :facepalm:


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 Post subject: Re:
PostPosted: Fri Jan 05, 2018 1:16 pm 
MacRetro rider
MacRetro rider

Joined: Fri Feb 09, 2007 4:16 pm
Posts: 8985
I'm still 100% Healthy Ideal Weight according to BMI despite not exercising and not always eating correctly.

So in short BMI is a huge pile of Bull Poo as usual in that I have numerous chronic ailments which include dietry issues.

Do not get hung up on BMI it's crap !!!!!!!!!!!!!


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 Post subject: Re: Re:
PostPosted: Fri Jan 05, 2018 1:35 pm 
MacRetro rider
MacRetro rider
User avatar

Joined: Thu Jul 30, 2009 4:56 pm
Posts: 2854
Location: A Fifer furth o' the Kingdom
RobMac wrote:
Mr Panda wrote:
Aye but it's all honed n toned and am 7' 4" :D

Sorry I forgot it's been so long since I saw you :facepalm:



Mr Pot, meet Mr Kettle.


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 Post subject: Re:
PostPosted: Fri Jan 05, 2018 2:10 pm 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 13996
Location: Fife in Scotland
Shut it Cochise :x


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 Post subject: Re: Re:
PostPosted: Thu Jan 11, 2018 9:57 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 06, 2010 10:05 pm
Posts: 7519
Location: Aberdeen
RobMac wrote:
Get a new battery in then jump on :lol:


81kg. Bugger. :x


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 Post subject: Re: Macretro fat camp
PostPosted: Sat Jan 13, 2018 9:31 pm 
P.o.T.M. Winner / MacRetro Rider
P.o.T.M. Winner / MacRetro Rider
User avatar

Joined: Fri Jan 23, 2009 1:03 am
Posts: 5740
Location: In the foothills of the foothills of The Cairngorm Massif :D
Fitness Fat Camp Video on FB....

https://www.facebook.com/optimumnutriti ... 330306320/

Not sure link will work though ....... see what happens :xmas-big-grin:


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 Post subject: Re:
PostPosted: Sat Jan 13, 2018 9:43 pm 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 13996
Location: Fife in Scotland
Nice arse :shock:


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 Post subject: Re: Re:
PostPosted: Tue Feb 27, 2018 9:41 am 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 13996
Location: Fife in Scotland
RobMac wrote:
OK girls get the scales out :facepalm:

13st 1lb = 183lbs = 83kg

I'm not gonna be obsessive about this BUT I want this to be my re-build year after my enforced lay off.

That's odd, 12st 2lb = 78kg now :shock:
Will double check tomorrow.


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 Post subject: Re: Macretro fat camp
PostPosted: Sun Oct 14, 2018 5:42 pm 
MacRetro rider
MacRetro rider

Joined: Tue Mar 29, 2011 6:06 pm
Posts: 2370
Location: Roamin' in the gloamin'
96kg :facepalm:

Combination of work, life and wife has once again conspired against me and my plans for the summer sailed on by once again.
August and September weren't bad riding wise when off but struggled for motivation to get out in the evenings after work. Last month or so it's been down to one ride a fortnight. Mileage well down on last few years but have been concentrating on MTB and exploring rather than just bashing out miles on the road bike. Have marked off quite a few tracks on my Landranger 45 on the garage wall.
Last busy week of work for the year coming up, before I move onto my winter schedule. Looking forward to a more relaxed work life balance. Luckily, I quite enjoy riding in the cold. Lights all charged up as well now, just need to get my mates motivated. Much easier to get out for a night ride when you've got to meet someone.


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 Post subject: Re: Macretro fat camp
PostPosted: Mon Oct 15, 2018 8:55 am 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 06, 2010 10:05 pm
Posts: 7519
Location: Aberdeen
clubby wrote:
Much easier to get out for a night ride when you've got to meet someone.


That's Rob's excuse for riding down by the docks.... :lol:

79kg. Oh well, headed in the right direction, although continental plates seem to move quicker than my weight :roll:


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