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PostPosted: Wed May 02, 2012 7:01 pm 
Classified Mod
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Joined: Wed Dec 30, 2009 8:34 pm
Posts: 12692
Location: Fife in Scotland
Do you guys want to totally lay yer selves bare and show you heights as well so that we can all relate the height to weight ratio :lol:


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 Post subject:
PostPosted: Wed May 02, 2012 7:19 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
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Joined: Fri Jan 30, 2009 10:04 pm
Posts: 8771
Location: scotland
well rob , i'm 6 foot 4" but i'm pretty hevily built :lol:


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 Post subject:
PostPosted: Wed May 02, 2012 7:22 pm 
MacModerator
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Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20770
Location: Sol Kitts
big.eck wrote:
well rob , i'm 6 foot 4" but i'm pretty hevily built :lol:


aroon the erse.


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 Post subject:
PostPosted: Wed May 02, 2012 7:30 pm 
Gold Trader / MacRetro rider
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Joined: Fri Jan 30, 2009 10:04 pm
Posts: 8771
Location: scotland
kaiser wrote:
big.eck wrote:
well rob , i'm 6 foot 4" but i'm pretty hevily built :lol:


aroon the erse.


you been checking ma arse oot big guy ? :lol:


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 Post subject:
PostPosted: Wed May 02, 2012 8:54 pm 
MacModerator
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Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20770
Location: Sol Kitts
Had a wee look at my year to date totals:

Cycled 672 miles
Run 151.60 miles
Lost 4ish kilos
Trained/commuted/done something on 61 days from a possible 122.


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 Post subject:
PostPosted: Wed May 02, 2012 9:51 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5252
Location: Falkirk! But I am a Fifer so that's OK...
Quick roadie sesh the night. 17 miles, 385m climbing. Average is improving, 16.8mph now. Up from 15.5mph from the first time I did this route a month ago, although I think it was pretty windy that day.

Like the short sharp runs, easier on my back.


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 Post subject:
PostPosted: Wed May 02, 2012 11:10 pm 
MacRetro rider
MacRetro rider
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Joined: Tue Aug 17, 2010 11:03 pm
Posts: 1997
Location: Lanarkshire, Bonnie Scotchland
log to date

662 road miles YTD, some of that on the turbo for extra resistance and sweat
reckon only 10 mtb hrs (plus last weekend)
32 x 1hr games of fitbaw

lost about 6Kg :D (although a few were the lazy xmas eating & drinking hols)

BMI from 26 to 24.2 (healthy) :D

this thread has been a good way to keep focused, would like to loose another 3Kg before my target date of start of Oct.


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 Post subject:
PostPosted: Thu May 03, 2012 11:15 am 
MacRetro rider
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Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
I was 81kg dead on this morning so no real change for me.

I meant to do a year to date total but forgot, I've worked out most rides using map my ride, I have done 529miles but that doesn't include commutes (around 5 miles a week since feb) or a few untracked runs, guessing around 80miles extra to add on.


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 Post subject:
PostPosted: Thu May 03, 2012 11:59 am 
Gold Trader / MacRetro / PoTM Winnner
Gold Trader / MacRetro / PoTM Winnner
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Joined: Sat Sep 08, 2007 5:04 pm
Posts: 1913
Location: Scotland/Poland
I've put myself on scale yesterday. I lost 6kg even during last 4 weeks without intention to do so. 79kg now. I'm not happy though as I feel a bit weak.


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 Post subject:
PostPosted: Thu May 03, 2012 12:08 pm 
MacRetro rider
MacRetro rider

Joined: Tue Mar 29, 2011 6:06 pm
Posts: 1843
Location: Roamin' in the gloamin'
89.6kg for me again this week. Good 3hr ride on Sunday and 2hr on Tuesday, but went up to Kinnoull yesterday for a nosey at the new bike park and felt like crap. Couple of lazy days needed I think.


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