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PostPosted: Thu Apr 19, 2012 9:45 pm 
MacRetro Deputy AEC
MacRetro Deputy AEC

Joined: Tue Oct 12, 2010 1:56 pm
Posts: 1883
Location: ahm a fifer neebur
Zigzag 85.8kg. Riding your bike lots mean you lose weight! Who'd a thunk it?
The Ken 80.9kg. Curry Hoop means you lose weight! Who'd a thunk it?
Kaiser 82.8kg. No exercise and beer helps you put on weight! Who'd a thunk it?
gmac 82.1Kg... prefer to think of the gain as muscle mass Laughing Confused Laughing
keithyr 103kg no change this week


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 Post subject:
PostPosted: Thu Apr 19, 2012 9:48 pm 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 12703
Location: Fife in Scotland
keithyr wrote:
Zigzag 85.8kg. Riding your bike lots mean you lose weight! Who'd a thunk it?
The Ken 80.9kg. Curry Hoop means you lose weight! Who'd a thunk it?
Kaiser 82.8kg. No exercise and beer helps you put on weight! Who'd a thunk it?
gmac 82.1Kg... prefer to think of the gain as muscle mass Laughing Confused Laughing
keithyr 103kg no change this week
RobMac 79.5kg One log lighter


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 Post subject:
PostPosted: Wed Apr 25, 2012 10:51 am 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5253
Location: Falkirk! But I am a Fifer so that's OK...
Zigzag 85.1 kg. Good enough, May target 83.5.

Exercise since 28th Mar:

112 miles road.
57 miles MTB.
26 miles running.


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 Post subject:
PostPosted: Wed Apr 25, 2012 10:52 am 
MacModerator
MacModerator
User avatar

Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20772
Location: Sol Kitts
Zigzag 85.1 kg. Good enough, May target 83.5.
Kaiser 83.2kg...bollocks


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 Post subject:
PostPosted: Wed Apr 25, 2012 11:15 am 
MacRetro rider
MacRetro rider
User avatar

Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
Zigzag 85.1 kg. Good enough, May target 83.5.
Kaiser 83.2kg...bollocks
The Ken 81.1kg - a bit up but fat percentage is lower which is good


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 Post subject:
PostPosted: Wed Apr 25, 2012 11:18 am 
MacRetro rider
MacRetro rider

Joined: Tue Mar 29, 2011 6:06 pm
Posts: 1852
Location: Roamin' in the gloamin'
Zigzag 85.1 kg. Good enough, May target 83.5.
Kaiser 83.2kg...bollocks
The Ken 81.1kg - a bit up but fat percentage is lower which is good

clubby 89.6kg. Woohoo, I've hit my target! (well the one for before my snowboard holiday, which was 6 weeks ago) Time to next target (85kg) only 2 weeks. You think I'll make it?


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 Post subject:
PostPosted: Wed Apr 25, 2012 9:51 pm 
MacRetro rider
MacRetro rider
User avatar

Joined: Tue Aug 17, 2010 11:03 pm
Posts: 1997
Location: Lanarkshire, Bonnie Scotchland
Zigzag 85.1 kg. Good enough, May target 83.5.
Kaiser 83.2kg...bollocks
The Ken 81.1kg - a bit up but fat percentage is lower which is good
clubby 89.6kg. Woohoo, I've hit my target! (well the one for before my snowboard holiday, which was 6 weeks ago) Time to next target (85kg) only 2 weeks.
gmac123 80.2Kg.. lowest yet :D May Target unknown.. May diary as follows 2 exercise free weeks lying in the sun, followed by boys gambling & boozing weekend, followed by a 95mile sportive, so who knows..... p.s. cheated to get 80.2, came home from work, 40 mins on the turbo, weighed myself, then dinner. more like 81.2 in reality :oops:


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 Post subject:
PostPosted: Fri Apr 27, 2012 7:04 am 
MacRetro Deputy AEC
MacRetro Deputy AEC

Joined: Tue Oct 12, 2010 1:56 pm
Posts: 1883
Location: ahm a fifer neebur
Zigzag 85.1 kg. Good enough, May target 83.5.
Kaiser 83.2kg...bollocks
The Ken 81.1kg - a bit up but fat percentage is lower which is good
clubby 89.6kg. Woohoo, I've hit my target! (well the one for before my snowboard holiday, which was 6 weeks ago) Time to next target (85kg) only 2 weeks.
gmac123 80.2Kg.. lowest yet May Target unknown.. May diary as follows 2 exercise free weeks lying in the sun, followed by boys gambling & boozing weekend, followed by a 95mile sportive, so who knows..... p.s. cheated to get 80.2, came home from work, 40 mins on the turbo, weighed myself, then dinner. more like 81.2 in reality
keithyr not had chance to do weigh in this week either that or scared to go on wii after weekend away beer/food/hill walking


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 Post subject:
PostPosted: Sun Apr 29, 2012 9:46 am 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 12703
Location: Fife in Scotland
igzag 85.1 kg. Good enough, May target 83.5.
Kaiser 83.2kg...bollocks
The Ken 81.1kg - a bit up but fat percentage is lower which is good
clubby 89.6kg. Woohoo, I've hit my target! (well the one for before my snowboard holiday, which was 6 weeks ago) Time to next target (85kg) only 2 weeks.
gmac123 80.2Kg.. lowest yet May Target unknown.. May diary as follows 2 exercise free weeks lying in the sun, followed by boys gambling & boozing weekend, followed by a 95mile sportive, so who knows..... p.s. cheated to get 80.2, came home from work, 40 mins on the turbo, weighed myself, then dinner. more like 81.2 in reality
RobMac 79.5kg without much riding OR after a dump, it dont add up :?


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 Post subject:
PostPosted: Wed May 02, 2012 12:32 am 
MacRetro rider
MacRetro rider
User avatar

Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
Tonight I did a club run of 26miles then 30 mins later did a fun run of 23miles, all flat but felt good at the end. Buzzing too much to go to bed.


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