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PostPosted: Wed Mar 07, 2012 10:55 am 
MacRetro rider
MacRetro rider
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Joined: Tue Aug 17, 2010 11:03 pm
Posts: 1997
Location: Lanarkshire, Bonnie Scotchland
86.7kg. Twigzag!
82.4Kg gmac


progress :o put the effort in this week, 3hrs 50m on the road, 3 hrs 30m on mtb, 2 hrs of fitbaw, ate less, drank less, unfortunately smoked more :oops:


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 Post subject:
PostPosted: Wed Mar 07, 2012 11:24 am 
retrobike rider / Gold Trader
retrobike rider / Gold Trader
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Joined: Tue Nov 03, 2009 10:00 pm
Posts: 5611
Location: Newcastle Upon Tyne
Put 4lbs on since last week, I'm now 16st 3lb.

Having a week off from cycling and the gym, to let body do its own thing, and also back in lake district looking after the girlfriend who has been very ill...

Back on track soon as possible.


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 Post subject:
PostPosted: Wed Mar 07, 2012 12:41 pm 
MacModerator
MacModerator
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Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20771
Location: Sol Kitts
7 Mar
86.7kg. Twigzag!
82.4Kg gmac
84.2kg Kaiser


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 Post subject:
PostPosted: Wed Mar 07, 2012 7:07 pm 
MacRetro Deputy AEC
MacRetro Deputy AEC

Joined: Tue Oct 12, 2010 1:56 pm
Posts: 1880
Location: ahm a fifer neebur
86.7kg. Twigzag!
82.4Kg gmac
84.2kg Kaiser
103.9kg Keithyr

lost a wee bit...0.1kg lol..probably the equivalent of a good shite!


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 Post subject:
PostPosted: Wed Mar 07, 2012 8:11 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
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Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
keithyr wrote:
86.7kg. Twigzag!
82.4Kg gmac
84.2kg Kaiser
103.9kg Keithyr
85.20kg Gazz


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 Post subject:
PostPosted: Fri Mar 09, 2012 9:12 pm 
MacRetro rider
MacRetro rider
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Joined: Tue Aug 30, 2011 7:33 pm
Posts: 434
Weighted myself today 92.3kg lost about 5kg which equals 11Ibs 3 more and a stone is off!


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 Post subject:
PostPosted: Sat Mar 10, 2012 10:42 am 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 12694
Location: Fife in Scotland
clockworkgazz wrote:
keithyr wrote:
86.7kg. Twigzag!
82.4Kg gmac
84.2kg Kaiser
103.9kg Keithyr
85.20kg Gazz
80.0kg RobMac


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 Post subject:
PostPosted: Mon Mar 12, 2012 4:08 am 
Old School Grand Master
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Joined: Wed Apr 12, 2006 12:33 pm
Posts: 11105
Location: The Home Of Mountain Biking, And All Great Things.
Just wondering.

Does anyone else lay their manhood on the sink to even everything up?

Good to see a support group of this kind here, in a world obsessed with vanity.


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 Post subject:
PostPosted: Mon Mar 12, 2012 9:09 am 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
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Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
You forgot to post your weight HF :wink:


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 Post subject:
PostPosted: Mon Mar 12, 2012 8:34 pm 
MacRetro rider
MacRetro rider
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Joined: Tue Aug 30, 2011 7:33 pm
Posts: 434
RobMac wrote:
86.7kg. Twigzag!
82.4Kg gmac
84.2kg Kaiser
103.9kg Keithyr
85.20kg Gazz
80.0kg RobMac
92.3Kg BvT



Sussed this oot now!


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