Retrobike Forum Index

It is currently Tue Dec 06, 2016 11:20 am

* Login   * Register * Search  * FAQ



Post new topic Reply to topic  [ 680 posts ]  Go to page Previous  1 ... 42, 43, 44, 45, 46, 47, 48 ... 68  Next
Author Message
 Post subject:
PostPosted: Sat Feb 25, 2012 8:23 pm 
retrobike rider / Gold Trader
retrobike rider / Gold Trader
User avatar

Joined: Tue Nov 03, 2009 10:00 pm
Posts: 5611
Location: Newcastle Upon Tyne
Today I bought more protein powder, going to up my shakes to twice a day, seeing as I'm barely eating.

Happy with my 1 stone loss, and Sunday I plan on going to the gym again, my legs are getting good exercise but the upper body has suffered since I last went 6 months ago when I knacked my back at work....

Weight may go up a little, with muscle, but not going to bulk up, just feed the muscles.

Still enjoying the odd takeaway etc, just keeping away from crisps, cakes, biscuits etc and I ain't missed them.


Top
 Profile  
 
 Post subject:
PostPosted: Sun Feb 26, 2012 4:41 pm 
MacRetro rider
MacRetro rider
User avatar

Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
Back from my first roadie club run, 38 miles felt fine afterwards but am tiring now, think ill be asleep before the rugby finishes :)


Top
 Profile  
 
 Post subject:
PostPosted: Tue Feb 28, 2012 9:37 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
User avatar

Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
Liking this research :roll:

http://www.bbc.co.uk/news/health-17177251


Top
 Profile  
 
 Post subject:
PostPosted: Tue Feb 28, 2012 11:24 pm 
retrobike rider / Gold Trader
retrobike rider / Gold Trader
User avatar

Joined: Tue Nov 03, 2009 10:00 pm
Posts: 5611
Location: Newcastle Upon Tyne
just out of interest i checked my BMI with those daft charts today, im borderline obese now, rather than well into it, despite losing 1stone.

gone from 32.5 to 30.6

29 being the top and of the over weight teritory, still about 3st off normal weight/height for me though :shock:

this thread has kept me going though :wink:


Top
 Profile  
 
 Post subject:
PostPosted: Wed Feb 29, 2012 9:13 am 
MacRetro rider
MacRetro rider
User avatar

Joined: Tue Aug 17, 2010 11:03 pm
Posts: 1997
Location: Lanarkshire, Bonnie Scotchland
well done salty good to see progress

Wed 29/Feb

83.4Kg (again)






need to get my finger oot


Top
 Profile  
 
 Post subject:
PostPosted: Wed Feb 29, 2012 9:54 am 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
User avatar

Joined: Sun May 25, 2008 11:03 am
Posts: 18212
Location: Sunny Glasgow
Well done everybody 8)


Top
 Profile  
 
 Post subject:
PostPosted: Wed Feb 29, 2012 10:11 am 
MacModerator
MacModerator
User avatar

Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20771
Location: Sol Kitts
Wed 29/Feb

gmac 83.4Kg (again)
kaiser 84.4kg


Top
 Profile  
 
 Post subject:
PostPosted: Wed Feb 29, 2012 10:46 am 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5252
Location: Falkirk! But I am a Fifer so that's OK...
Wed 29/Feb

gmac 83.4Kg (again)
kaiser 84.4kg
zigzag 88.0kg (at least the weight gain is slowing)


Top
 Profile  
 
 Post subject:
PostPosted: Wed Feb 29, 2012 11:21 am 
MacRetro rider
MacRetro rider
User avatar

Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
Don't want to weigh myself today: last night was games night at work - a huge burger and spicy fries and around 6 bottles of corona and 2 pints of IPA. Must have had a whole lime in all my Coronas though, that should be healthy I guess.


Top
 Profile  
 
 Post subject:
PostPosted: Wed Feb 29, 2012 11:24 am 
retrobike rider / Gold Trader
retrobike rider / Gold Trader
User avatar

Joined: Tue Nov 03, 2009 10:00 pm
Posts: 5611
Location: Newcastle Upon Tyne
Only a small 1lb loss but a loss all the same 8)

Last week 15st 13lb - 101.1kg

Today 15st 12lb - 100.6kg

So close to being under 100kg since my school days I think!

In my defence though, I weighed myself today after I put my aftershave on :lol: So next time will be pre-deodorant :o


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 680 posts ]  Go to page Previous  1 ... 42, 43, 44, 45, 46, 47, 48 ... 68  Next

All times are UTC [ DST ]


Who is online

Users browsing this forum: No registered users and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

About Us

Follow Retrobike

Other cool stuff

All content © 2005-2015 Retrobike unless otherwise stated.
Cookies Policy.
bikedeals - the best bike deals in one place
FatCOGS - Fat Chance Owner's Group

Powered by phpBB® Forum Software © phpBB Group