I'm happy I have cycled 238 miles in January, that's probaly 200 miles more than I normally would, if not more.
That coupled with me being on the sick at work means I'm eating less and burning good calories, rather than sat in a transit van eating cakes and pasties
February's aim is to stay alive and keep doing the same thing, maybe get to 15st 7lb if possible, though I can only see how my body changes. I'm not doing anything bar eating less and cycling little rides each day.
I still have a fat belly sitting down, but standing up its quite a bit different from last months 16st 13lb....I have to be losing it from somewhere.
2014 surly straggler
2012 surly moonlander
14 badboy 14 carbon beargrease 13 jones spaceframe 14 straggler, 05 pugsley, 13 pugsley, 12 moonlander, 13 krampus x2, 13 fargo 2, 11 surly pugsley, 01 Volvo Cannondale, 01 dekerf limited, 98 cannondale caad2, 94 san andreas, 96 san andreas, 93 pace rc200 f3, 08 Ti moots rigormootis, 93 Ti merlin xlm, 09 Ti jeff jones spaceframe, 93 fat chance yo eddy (ex dave hemming), 11 salsa mukluk, 00 scott octane, 03 stumpjumper comp, 07 s-works fsr carbon, 08 revolution triad 2, 94 claud butler kylami, 96 cannondale m500, 93 townsend, 07 scott scale 30 carbon, 92 CR dogs bolx, 09 hooligan 1, 99 trek 6500, 10 badboy