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PostPosted: Wed Feb 01, 2012 2:19 pm 
MacRetro rider
MacRetro rider
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Joined: Tue Aug 17, 2010 11:03 pm
Posts: 1997
Location: Lanarkshire, Bonnie Scotchland
I'm liking this monthly target setting.. I'll need to determine my February goal.

The best thing about weigh in Wednesday is that it' also curry Wednesday in the canteen.

Image
IMG00163-20120201-1310 by gmac123, on Flickr

oh happy Wednesday


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PostPosted: Wed Feb 01, 2012 3:42 pm 
retrobike rider / Gold Trader
retrobike rider / Gold Trader

Joined: Mon Oct 15, 2007 9:05 pm
Posts: 9245
Not so good this week. A drop to 79.4kg from last weeks 80kg dead.

Out for a scoot on thursday night and Sunday morning though so hoping to do better next week.


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PostPosted: Wed Feb 01, 2012 6:50 pm 
MacModerator
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Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20771
Location: Sol Kitts
Wed weigh in 1 Feb

Kaiser: 85.6kg
Gazz: still the same
The Ken: 81kg
Zigzag: 87.1kg
RetroFrank - 99.0kg
gmac123 - 84.7Kg
Clubby - 90.3kg.
Salty: 102kg


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PostPosted: Wed Feb 01, 2012 7:00 pm 
Gold Trader / MacRetro rider
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Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
kaiser wrote:
Wed weigh in 1 Feb

Kaiser: 85.6kg
Gazz: 85.0kg
The Ken: 81.0kg
Zigzag: 87.1kg
RetroFrank - 99.0kg
gmac123 - 84.7Kg
Clubby - 90.3kg.
Salty: 102kg


Pretty pleased with that tonight, going on the turbo later and have been using some special tea which seems to have worked :wink:


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 Post subject:
PostPosted: Wed Feb 01, 2012 7:12 pm 
retrobike rider / Gold Trader
retrobike rider / Gold Trader
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Joined: Tue Nov 03, 2009 10:00 pm
Posts: 5611
Location: Newcastle Upon Tyne
I'm happy I have cycled 238 miles in January, that's probaly 200 miles more than I normally would, if not more.

That coupled with me being on the sick at work means I'm eating less and burning good calories, rather than sat in a transit van eating cakes and pasties :)

February's aim is to stay alive and keep doing the same thing, maybe get to 15st 7lb if possible, though I can only see how my body changes. I'm not doing anything bar eating less and cycling little rides each day.

I still have a fat belly sitting down, but standing up its quite a bit different from last months 16st 13lb....I have to be losing it from somewhere.


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PostPosted: Wed Feb 01, 2012 7:34 pm 
Gold Trader / MacRetro rider
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Joined: Sun Apr 02, 2006 1:03 pm
Posts: 11796
Location: Returning
kaiser wrote:
Wed weigh in 1 Feb

Kaiser: 85.6kg
Gazz: 85.0kg
The Ken: 81.0kg
Zigzag: 87.1kg
RetroFrank - 99.0kg
gmac123 - 84.7Kg
Clubby - 90.3kg.
Salty: 102kg
mikee: 97kg up 2kg's :roll:


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 Post subject:
PostPosted: Wed Feb 01, 2012 11:59 pm 
MacRetro rider
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Joined: Tue Aug 30, 2011 7:33 pm
Posts: 434
Weighed in this morning at 15 stone dead which I think is still 95Kg Hoping to break in to the 14 stone bracket as of nearly next week


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PostPosted: Thu Feb 02, 2012 12:01 am 
retrobike rider / Gold Trader
retrobike rider / Gold Trader
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Joined: Tue Nov 03, 2009 10:00 pm
Posts: 5611
Location: Newcastle Upon Tyne
Baron von Trumpen Bottom wrote:
Weighed in this morning at 15 stone dead which I think is still 95Kg Hoping to break in to the 14 stone bracket as of nearly next week


95.25kg

http://www.metric-conversions.org/cgi-b ... cgi?page=2


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 Post subject:
PostPosted: Thu Feb 02, 2012 12:04 am 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5252
Location: Falkirk! But I am a Fifer so that's OK...
Good wee run tonight (3.5m) plus yesterday's 4 miler, which wasn't quite as good. Back in the running groove.


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 Post subject:
PostPosted: Thu Feb 02, 2012 12:17 am 
Gold Trader / MacRetro rider
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Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
Just managed a half hour on the turbo tonight, was bushed going to try a ride out tomorrow night if its no to cold.


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