Retrobike Forum Index

It is currently Fri Dec 09, 2016 3:11 pm

* Login   * Register * Search  * FAQ



Post new topic Reply to topic  [ 680 posts ]  Go to page Previous  1 ... 18, 19, 20, 21, 22, 23, 24 ... 68  Next
Author Message
 Post subject:
PostPosted: Sat Jan 21, 2012 2:36 pm 
MacModerator
MacModerator
User avatar

Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20772
Location: Sol Kitts
Quick run this morning 4.5miles + some physical jerking :)


Top
 Profile  
 
 Post subject:
PostPosted: Sat Jan 21, 2012 2:52 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5253
Location: Falkirk! But I am a Fifer so that's OK...
is this some kind of new Men's Health exercise program based around epilepsy and/or masturbation?


Top
 Profile  
 
 Post subject:
PostPosted: Sat Jan 21, 2012 2:53 pm 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 12697
Location: Fife in Scotland
zigzag wrote:
is this some kind of new Men's Health exercise program based around epilepsy and/or masturbation?


:lol: :lol: :lol:


Top
 Profile  
 
 Post subject:
PostPosted: Sun Jan 22, 2012 12:38 am 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
User avatar

Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
1 hour and 5 mins on the turbo today (new personal best) to counteract the beer this weekend, feeling a bit stronger in the legs these days but really fancy a proper run out, alas morvs working again the morra so turbo in the hall calls... :?


Top
 Profile  
 
 Post subject:
PostPosted: Sun Jan 22, 2012 12:34 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
User avatar

Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
is this any better? Thanks Stephen.


Attachments:
chart_1.png
chart_1.png [ 17.56 KiB | Viewed 92 times ]
Top
 Profile  
 
 Post subject:
PostPosted: Sun Jan 22, 2012 12:36 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
User avatar

Joined: Wed Aug 22, 2007 12:23 am
Posts: 15608
everyone doing well albeit lots of folk seem to have bailed out already :lol:


Top
 Profile  
 
 Post subject:
PostPosted: Sun Jan 22, 2012 2:34 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5253
Location: Falkirk! But I am a Fifer so that's OK...
20 miler maiden road ride on 'old glory'. Felt pretty good, could probably do with wider bars though (40cm).

Avoided physical jerks afterwards, just coffee and cake.


Top
 Profile  
 
 Post subject:
PostPosted: Sun Jan 22, 2012 2:39 pm 
MacRetro rider
MacRetro rider
User avatar

Joined: Sat May 22, 2010 7:25 pm
Posts: 4977
Location: Edinburgh
clockworkgazz wrote:
is this any better? Thanks Stephen.


In the true spirit of the exercise I've gone up by 2 Kgs. :oops:


Top
 Profile  
 
 Post subject:
PostPosted: Sun Jan 22, 2012 3:31 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
User avatar

Joined: Sun Apr 02, 2006 1:03 pm
Posts: 11796
Location: Returning
14 miles single speed mud fest this morning


Top
 Profile  
 
 Post subject:
PostPosted: Sun Jan 22, 2012 4:46 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
User avatar

Joined: Sun May 25, 2008 11:03 am
Posts: 18217
Location: Sunny Glasgow
Sooooooooo,Who is the fattest in the land :?


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 680 posts ]  Go to page Previous  1 ... 18, 19, 20, 21, 22, 23, 24 ... 68  Next

All times are UTC [ DST ]


Who is online

Users browsing this forum: clubby and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

About Us

Follow Retrobike

Other cool stuff

All content © 2005-2015 Retrobike unless otherwise stated.
Cookies Policy.
bikedeals - the best bike deals in one place
FatCOGS - Fat Chance Owner's Group

Powered by phpBB® Forum Software © phpBB Group