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PostPosted: Mon Jan 16, 2012 8:04 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider
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Joined: Fri Jan 30, 2009 10:04 pm
Posts: 8771
Location: scotland
youse fatties still going on about this :lol: :lol: :lol: :lol: :lol:


i weighed in @ 17 stone 13 lbs today :D


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PostPosted: Mon Jan 16, 2012 9:33 pm 
Gold Trader / MacRetro rider
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Joined: Thu May 21, 2009 11:02 pm
Posts: 5252
Location: Falkirk! But I am a Fifer so that's OK...
Good wee run tonight, slowed it down a bit and concentrated on my breathing. Did 3.5 miles, could have done more but thought I'd better save myself for lunchtime run at work tomorrow. Felt good though, something to build on, first proper run of the year.

oh aye, keep it up big fella!


Last edited by zigzag on Mon Jan 16, 2012 9:35 pm, edited 1 time in total.

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PostPosted: Mon Jan 16, 2012 9:35 pm 
Gold Trader / MacRetro rider
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Joined: Wed Aug 22, 2007 12:23 am
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Going out on the turbo now the boys are in bed, well after my cup of tea that is- rock and roll.

You enjoying the runs ZZ?

I hate running with a passion.


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PostPosted: Mon Jan 16, 2012 9:41 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
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Location: Falkirk! But I am a Fifer so that's OK...
Nah, don't really enjoy it much. Never quite seem to reach the same place mentally as I do when I'm on a bike, you know when your mind becomes quiet and everything falls away, and before you know it 30 minutes have passed.

I run so I can mostly eat cakes and drink beer :D


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PostPosted: Mon Jan 16, 2012 9:43 pm 
Gold Trader / MacRetro rider
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Joined: Wed Aug 22, 2007 12:23 am
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Nike should use that as there next ad campaign. Sums it up.


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PostPosted: Mon Jan 16, 2012 10:42 pm 
MacRetro rider
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Joined: Tue Aug 17, 2010 11:03 pm
Posts: 1997
Location: Lanarkshire, Bonnie Scotchland
What was the deal here, did we agree a Wednesdays weigh in?:-D


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PostPosted: Mon Jan 16, 2012 11:03 pm 
MacRetro rider
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Joined: Tue Aug 30, 2011 7:33 pm
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Weighed in at 15.3 stone last week at the gym looking to lose 2 stone by March 2013 time to stop being a pieabetic


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PostPosted: Mon Jan 16, 2012 11:09 pm 
retrobike rider / Gold Trader
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Joined: Tue Nov 03, 2009 10:00 pm
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Location: Newcastle Upon Tyne
gmac123 wrote:
What was the deal here, did we agree a Wednesdays weigh in?:-D


Midweek weigh in sounds ideal....that's a few days to get rid of weekends happy times :lol: :oops:


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PostPosted: Mon Jan 16, 2012 11:39 pm 
Gold Trader / MacRetro rider
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Joined: Wed Aug 22, 2007 12:23 am
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Yeah wednesday night is post up progress report night.

1 hour on the turbo, never sweated so much in my life, can only imagine i look like the ken after one of his infamous sex sessions. :lol:


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PostPosted: Tue Jan 17, 2012 10:29 am 
Gold Trader / MacRetro rider
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Joined: Sun Apr 02, 2006 1:03 pm
Posts: 11796
Location: Returning
GAZ :shock:
put me right off me ham bap there mate :cry:


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